Why Cycle? session in Basingstoke

Dear group,

This Sunday 06th November, we have a special guest Heather, volunteer in 'Cycle Basingstoke' group and worked as a physiotherapist in hospitals, the community and industry. So can answer a lot of questions on mental and physical health benefits of Cycling.

All parents and kids are welcome as kids need to know the eco-friendly transportation alternatives to avoid cars in day to day life where ever possible.

The session would cover;

  • Why Cycle?

  • cycle skills & cycle training options

  • where can we cycle? choosing routes
  • what can we use the cycle for? for fun, for useful journeys, shopping, going to school, to work, to visit friends, to visit places...

  • Family cycling including women, kids

  • overcome nervous of cycling on roads 

  • how can we carry the shopping groceries, the school bag, laptop....

  • what sort of bike to buy and from where

  • bike security – maintenance,  locks, bells, lights

  • personal security – clothing; cycle skills and cycle training

  • Cost of cycling. compare with car, bus, train

  • General Question and answer session

Benefits:

  • Obesity and weight control

  • Pollution free & helps environment

  • increase cardiovascular fitness

  • increase muscle strength  & flexibility

  • improve joint mobility

  • decrease stress levels

  • decrease body fat levels

  • reduce anxiety and depression

  • Physical & Mental Health

When: Sunday 06th Nov11.00 – 12.00 PM 
Where: Chute House, Church Street, Behind Argos/Tesco in Town centre, Basingstoke, RG21 7TQ
Cost - Free session

A very Good opportunity to learn about cycling, meet like minded cyclists to join and cycling as a group.

Best regards,

Manavata Basingstoke

About

Manavata UK Chapter
Humanity is Our Identity

Manavata (Humanity) is a symbol of selfless service, empathy and an attempt to help the needy. Manavata is a registered charity (Charity Number: 1120315). a Not-for-profit with secular nature.

Objectives:

  • To help poor and needy and empowerment for livlihood
  • To practice and promote healthy and echo-friendly life style
  • To promote practical education for children to make them more responsible with practice human values and health best practices
  • To bring sustainable methods to day to day life 

Ideals: Tolarence and Universal acceptance
Motto: Unity & Integrity to work for self-less cause.

Membership: sign up online

Volunteer: We welcome you to join any of the voluntary activities based on your area of interest. so that we can get in touch with you to get involved.

Event Details

Why Cycle? session in Basingstoke event is conducting at Chute House, Church Street, Behind Argos/Tesco in Town centre, Basingstoke, RG21 7TQ on Sunday, 06 Nov 2016 . Please find the detailswhich mentioned below for any clarification please contact the following contact number or drop a mail to manavata@gmail.com.

Venue Details

Where : Chute House, Church Street, Behind Argos/Tesco in Town centre, Basingstoke, RG21 7TQ
When : Sunday, 06 Nov 2016
More Details : www.manavata.org
Email : uktrustee@manavata.org
Phone : 447501069241

Register

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Name Role Comments
Kalyan Petluru Volunteer Look forward to meet enthusiastic cyclists, 2 adults & 1 kid
Syam Prasad Participant NA
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Seeja Manojkumar Participant Two kids and 2 adults

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