Yoga for Immunity
Yoga practice helps to achieve holistic health. Certain practices yogic techniques will help to boost immunity. This course helps in learning practical asana, pranayama, meditation along with detox kriya techniques.
Yoga Teachers Training
Astanga Yoga including Patanjali Yoga Sutras, Hatha Yoga and four streams of Yoga (Jnana, Bhakti, Karma, Raja Yoga) are taught which includes Asana, Pranayama, Kiryas, Mudras, Bhandas, Meditation, Diet and other key techniques.
Samskara Vidya course for Students
Yoga, Surya Namaskaras, Healthy habits, Nutrition, Krida Yoga/ Memory games, Vedic Maths, Personality Development, Living with Honesty, Leadership, Meditation, Story Telling, Role Play, Spiritual Studies, Yoga Sutras, quiz, fund science
Please register your interest with location choice and course choice or Online sessions option.