Description

• Barnyard Millet is sweet in taste. These are tiny, white, round grains belonging to the millet family.
• Barnyard Millet (Udalu or Vrat ke Chawal)has 6 times high fiber content when compared with wheat.
• Barnyard Millet or Vrat ke Chawal is from Richmillet is eaten after fasting as its name suggests.
• Barnyard Millets are a healthy alternative to cereal grains like rice.
• Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals.
• It is a grain which makes one feel light and energetic after consumption.
• As it is enriched in nutrition & good in digestion ,this is widely used at the time of fasting.
• Good food for  to generate Mothers milk.
• Keeps body temperature in equilibrium & develops immunity in the body.
• Good for Digestion for Diabetic patents due to high fibre content in it.
• Prevents peptic ulcers and cancer on regular intake.