Samskara Vidya Workshop In Peruva (Kaduthurthi, Kottayam dt)

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Covered how to achieve excellence..  

About human excellence! Mastering mind and body

Awareness of food, thoughts and actions.. and purifying these three aspects is first step to true education.

Practical session covered achieving concentration, brain mudra and pranayama techniques to improve memory and grasping power.

Eye cleaning, nostril cleaning (Jala nethi) techniques

Around 400 students participated in this girls high school & College

Centre of excellence award presented to this school in Kottayam district by social justice forum

State president of the forum Mr. Vargees, district presidet Mr. Nair, 102 years old Naturopathy doctor, HM Mrs. Sudha, Principal Mrs. Francis and key personals, teachers, students and parents participated in this workshop.

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