Course: Yoga for Teachers

Topic outline

Yoga for Teachers
Yoga for Teachers
- Duration: 1 month (50 hours practice, online sessions, Weekly direct practice sessions: 4 sessions 4 hour each)
Module 1: Yoga basics (Astanga Yoga, definitions, streams of Yoga)
Module 1: Yoga basics (Astanga Yoga, definitions, streams of Yoga)
Module 2: Yoga as life style for good health & Happiness
Module 2: Yoga as life style for good health & Happiness
Module 3: Yoga for high performance in teaching
Module 3: Yoga for high performance in teaching
Module 4: Yogic techniques for teachers
Module 4: Yogic techniques for teachers
Module 5: Raja Yoga Practice of Kriyas, Asanas, Pranayams, Meditation in day to day life..
Module 5: Raja Yoga Practice of Kriyas, Asanas, Pranayams, Meditation in day to day life..
Module 6: How Yama Niayamas practice can make a teacher great
Module 6: How Yama Niayamas practice can make a teacher great
Module 7: Gaining mind control and concentration
Module 7: Gaining mind control and concentration
Module 8: Ability to bring concentration and confidence in children
Module 8: Ability to bring concentration and confidence in children
Module 9: Teaching techniques & emotional intelligence, (IQ, EQ, SQ)
Module 9: Teaching techniques & emotional intelligence, (IQ, EQ, SQ)
Module 10: Patanjali Yoga sutras for powerful mind
Module 10: Patanjali Yoga sutras for powerful mind
Module 11: Yoga for children and brain excellence
Module 11: Yoga for children and brain excellence
Module 12: Health diet and nutrition
Module 12: Health diet and nutrition
Module 13: Integration of Samskara Vidya into academic lessons
Module 13: Integration of Samskara Vidya into academic lessons