Dear Members,
Namaste!
We are Pleased to invite you for “YIC intro session” by Srini ji (Founder of Manavata) with
“Valid International Certificate from VYASA(BANGALORE)”
Date: 19th Aug-2023
Duration: 4month course
Time: 2.30 PM BST(7 PM IST)
Topics Include :
Basics of Hatha Yoga and Raja Yoga
Warmup Exercises
Breathing Practices
Surya Namaskaras
Yogasanas
Kriyas
Relaxation Techniques
Pranayamas
Meditation Techniques
Prayers and Slokas
and other theory topics
Basic Concepts of Ayurveda, Panchagavya and AcuPressure
This session helps to gain self-motivation to achieve holistic health, spiritual progress and life goals. Wonderful opportunity gain right knowledge. while becoming certified Yoga teacher, you can gain total positive transformation to achieve healthy, happy and harmonious life.. & inspire many more people around you.
So please feel free to invite your friends who might also interested.