Dear Members,
Namaste!
We are Pleased to invite you for “YIC intro session” by Srini ji (Founder of Manavata) with
“Valid International Certificate from VYASA(BANGALORE)”
Date: 19th Aug-2023
Duration: 4month course
Time: 2.30 PM BST(7 PM IST)
Topics Include :
🔅Basics of Hatha Yoga and Raja Yoga
🔅Warmup Exercises
🔅Breathing Practices
🔅Surya Namaskaras
🔅Yogasanas
🔅Kriyas
🔅Relaxation Techniques
🔅Pranayamas
🔅Meditation Techniques
🔅Prayers and Slokas
and other theory topics
🔅Basic Concepts of Ayurveda, Panchagavya and AcuPressure
This session helps to gain self-motivation to achieve holistic health, spiritual progress and life goals. Wonderful opportunity gain right knowledge. while becoming certified Yoga teacher, you can gain total positive transformation to achieve healthy, happy and harmonious life.. & inspire many more people around you.
So please feel free to invite your friends who might also interested.
