🌟 Namaste!

We are thrilled to extend a warm invitation to you for the enlightening “Yoga Instructor Course(YIC)” led by Srini Ji, the Founder of Manavata, presenting an opportunity to attain a Valid International Certificate from VYASA (BANGALORE).

Key Topics:

• Basics of Hatha Yoga and Raja Yoga
• Warmup Exercises
• Breathing Practices
• Surya Namaskaras
• Yogasanas
• Kriyas
• Relaxation Techniques
• Pranayamas
• Meditation Techniques
• Prayers and Slokas
• Basic Concepts of Ayurveda, Panchagavya, and AcuPressure

Special Benefits:

• Understanding Ayurveda, Food and Nutrition
• Family Health Care Insights

YIC is Mandatory for Long-term Courses in S-VYASA:

• Starts on: 1st January 2024
• Course Duration: 4 months, Mon-Sat
• Timing: Mon-Sat, in 2 batches: 6:00 am – 8:00 am or 11:00 am – 1:00 pm
• Eligibility: 10th std/SSLC/equivalent
• Course conducted at: Zoom, Online
• Medium of Teaching: English
• Fees: 16,000 INR

Join Us on Zoom Online: 🔗 Zoom Link
Meeting ID: 904303374
Password: 12345 🧘🙏🙏

This session is designed to ignite self-motivation for achieving holistic health, spiritual progress, and life goals. It’s a wonderful opportunity to gain the right knowledge. As a certified Yoga teacher, you’ll embark on a journey of total positive transformation, leading to a healthy, happy, and harmonious life. Feel free to invite friends who might also be interested.

📡 “Yoga is the journey of the self, through the self, to the self” – The Bhagavad Gita 🧘🙏🙏

We look forward to your presence and the positive energy you’ll bring to this transformative event!