Manavata IDY Healthy Living & Yoga workshop in Ilford, London.

Manavata IDY Healthy Living & Yoga workshop in Ilford, London. 3hours inspiration helped everyone to take steps towards self-realization.. to save Earth and Live healthy by practicing Yoga, bringing harmony in heart and entire family..

Steps taken are:

* Avoiding factory foods, use only healthy farm foods and nonviolent Satvic food.

* Adopt daily Yoga as it essential for holistic development & spiritual growth.

* Utilize this body as a vehicle to serve humanity. get rid enemies of mind Cravings and aversions.