Rejuvenating Lives Through 3H Yoga: A Day of Purpose in Reading and Gloucester

Manavata 3H Yoga and healthy living workshop in Shinfield, UK.

On a refreshing day in Shinfield, Reading (UK), Manavata conducted a transformative 3H Yoga and Healthy Living Workshop, bringing together individuals committed to leading healthier, more purposeful lives. The session was centered on practical yogic techniques designed not only to rejuvenate the body but also to uplift the mind and spirit.

Participants experienced a deep sense of clarity and connection as the workshop emphasized the true goal of life—to live meaningfully, peacefully, and with purpose. The 3H philosophy (Health, Happiness, Harmony) was not only practiced but deeply felt throughout the session.

A Community Effort for a Greater Cause

We are incredibly grateful to all the volunteers who tirelessly support Manavata’s mission. Their unconditional service continues to be the backbone of our humanitarian efforts. These workshops are more than just events—they are collective steps toward a healthier and more compassionate society.

A special mention goes to Pramoda, whose unwavering dedication to organizing Women’s Yoga for Charity has been inspiring. Her efforts in spreading the values of 3H and raising funds for Manavata’s humanitarian projects are deeply appreciated.

We also extend heartfelt thanks to Kumaravel, a consistent supporter of Manavata activities, who took the lead in managing transportation and logistics for both the Reading and Gloucester sessions today. His support ensures that our outreach continues to grow smoothly and efficiently.

Looking Ahead: Evening Session in Gloucester

The day continues with an evening session in Gloucester, promising more enriching discussions and transformative practices. We look forward to connecting with more participants and deepening our shared commitment to individual and societal wellbeing.

Together, through yoga, service, and awareness, we move closer to a more harmonious world.