- This event has passed.
In this modern era, we have all the material comforts due to advancements in technology; this rapid progress and technological development has changed the life style of the people, which in turn seems to pose many challenges.In these days we are facing many health problems. For all problems Yoga only the correct medicine.
Importance of Yoga
Yoga is not a religion; it is a way of living that aims towards ‘a healthy mind in a healthy body’.
Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.
Yogic exercises recharge the body with cosmic energy and facilitates:
- Promotes self- healing.
- Increases self-awareness
- Helps in attention, focus and concentration, especially important for children
- Removes negative blocks from the mind and toxins from the body
- Reduces stress and tension in the physical body by activating the parasympathetic nervous system.
Care: Asana, Pranayama, Dhyana, Healthy Diet
Cure: Diabetes, Arthritis, BP, Obesity, Thyroid etc.
Gain: Productivity, Positive thinking, Good Health.
Note: Bring Yoga mat or Blanket
Date & Time: 8th Septo 14th Sep & 4pm to 5pm
Venue: Sri Anjaneya swamy vari Devasthanam, Subhodaya Nagar Colony, KPHB.
For any othe details please contact 9966673111