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Topic:Importance of Asana, pranayama , dhyana and healthy diet during Covid.
Speaker:Mr Anirudh.
Time: 6pm-7pm
Today’s session is Therapeutic Yoga – Covers Yoga sequence for Gastric & BP health problems.
Tags: Health
Topic:Importance of Asana, pranayama , dhyana and healthy diet during Covid.
Speaker:Mr Anirudh.
Time: 6pm-7pm
Today’s session is Therapeutic Yoga – Covers Yoga sequence for Gastric & BP health problems.